Time of thought and of goodbye's

How many times can one say to oneself..."goodbye old patterns"?
Lately, I have gathered it is just about every day.

I am a beginning and an end to myself.
To breath is a beginning and to exhale is an ending to that beginning.
It is constant motion. As long as I continue to inhale I take on new characteristics of thought and action. To exhale those thoughts and actions that no longer hold optimal benefit for my health.

I think of living like the actions in swimming...the strokes it takes to move a body through the water is in effect REACHING and bringing motion to the body. To kick ones feet will help propel the physical into a better and stronger motion.
Water can symbolize emotions, or tears, or the 'water of life' which we are all made of.
Even when I dive...it is with the willingness to jump in and be immersed in the fluid motion of life. Sometimes I make a heck of a splash...other times I just dive in and glide smoothly without making a ripple or a sound.
I can hold my breath, but the action itself has to change and the old stale air needs to be released. This enables me to take in a new breath....new thoughts...new life. Even Oxygen is based in water molecule combinations.

It is all fluid motions of life.

I say goodbye to the used up and old patterns of breathing. I wish to have new influences and rhythms in my pool called Life.

I can either swim in an old worn out suit or I can swim fresh and clean in the joyous body that helps me move through this life.
My body is perfectly suited to move through the waters. Be they rough and dangerous or calm and clear.

Even tears have a way of releasing emotions that are pent up and they can cleanse the eyes for a better view of Life.

OOO time for a High Dive!
Yes, I can still do flips, too!

Watch me glide and watch me struggle at times...and cheer me on. My goal is to be swimming 'freestyle'!

G'night everyone...peaceful dreams and enlightenment on your waking.